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PRODUCT / READINESS

KNOW YOUR READINESS.

Why understanding how you feel before training is central to the BENCH concept.

BARAN PERFORMANCE / JOURNALEDITORIAL — 001
00 / INTRODUCTION

No two training days feel exactly the same. Sleep, energy, muscle soreness and stress can all influence how prepared a footballer feels to train.

01

THE VISION

BENCH is being developed around a simple daily check-in that brings these factors together into a readiness score.

02

THE DEVELOPMENT

The system is designed to help inform training intensity and support personalised recommendations, rather than treating every day as an identical training opportunity.

03

LOOKING FORWARD

Readiness is one part of the wider BENCH vision: helping players make more informed decisions about their development.

BP.
BARAN PERFORMANCE

BUILT FOR PLAYERS.
DRIVEN BY PERFORMANCE.

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